(Updated September 2016)
There’s a difference between “best I ever had” and “best I’ll ever want” when it comes to sex. The thing about our sex lives is that they’re part of that hedonistic treadmill — we never really get anywhere, and we always want more. Let’s cut to the chase: you’re here because you want better sex.
In this case, you’re looking for better sex by seeking out the secret of how to make your dick bigger. If you’ve done a fair amount of research, you’re either naively convinced that a miracle drug or surgery can give you a 12” monster overnight, or you’re certain that male enhancement is one big scam. Both of these conclusions are incorrect, though, and the reason people can’t find the secret to a bigger dick through male enhancement is because they don’t understand how male enhancement actually works.
Instead of making you wait until the end, I’m going to start with the secret to making your dick bigger and then show you how to do it.
The Secret to Making Your Dick Bigger
Unless you’re talking about surgery or unsafe pills and processes, all male enhancement works the same way. If you are talking about surgery or unsafe pills, shut the fuck up and forget it. Surgery IS NEVER the answer, and if you’re taking risky pills, you’re just as likely to give yourself erectile dysfunction as you are a bigger dick.
Now that we’ve got that straight, let’s talk about size. When it comes to natural male enhancement, pills and exercises that ACTUALLY WORK operate under the same secret.
Real male enhancement drugs and exercises just enhance what the body is already doing when you get an erection: pumping blood into your penis.
Pills do this by increasing blood flow, and exercises do this by literally forcing more blood into the penis. That’s the crux of getting a bigger dick naturally: Help your body produce better erections by supporting what it already does. I’ll show you some ways to start that process, but first…
Quick Fixes That Add Size
I’ll show you some ways to aid the natural processes in the body in a second, but first I thought I’d let you know some shortcuts to add size — or, I guess reveal size — right away
- Lose weight – excess fat in your pelvis hides size. It’s like sticking a 10 foot pole 5 feet deep in the ground. When your shaft isn’t stuck inside of fat, you’ll notice a gain in size.
- Trim up – Pubic hair can also hide size. This won’t be as legit as losing weight, but it’s the same principle, makes you look bigger, and makes her end of oral sex more pleasant (more pleasant = more often).
- Be confident – this is more of a mentality. Most guys who wish they were bigger or think that they’re small are average-sized. Erect penises across the board are 5” – 7”, while a flaccid penis is 3” – 5”. I’m not saying you shouldn’t try to grow — up to a certain point, bigger is better when it comes to sex.
Stop Erection-Killing Activity
One of the best ways to aid your natural processes is to stop fighting against them. A lot of what guys normally do is killing their size. Stop these things and see a better erection.
Get your laptop off your lap.
Seriously, put it on a desk or table now. Research has shown that the heat from your laptop decreases sperm counts (whether you’re interested in fatherhood or not, more sperm means more intense orgasms) and has been linked to erectile dysfunction.
Stop smoking, do it for your sex life.
I’m going to admit something: I love smoking. Nicotine feels good, and taking a walk to have a smoke is a well-spent 5 minutes. I’m young, and the potential for lung cancer doesn’t seem so scary because it doesn’t seem like it will happen any time soon. When I heard that smoking was hurting my sex life, though, I drew the fucking line. Smoking hurts your blood circulation, and that’s the crucial part of getting an erection. Even if you’re not experiencing full-on ED from smoking, you’re cheating yourself out of a better erection.
Stress shrinks dicks.
That rush of blood to the penis is triggered by stimulation of the brain, and if your brain is stressing, it’s not providing its full abilities towards the arousal department. Calm down, meditate if you have to — just be present. Your partner will thank you.
Porn shrinks dicks.
It’s no secret that guys like porn. Here’s the problem: study after study has been coming out recently linking porn-watching to smaller boners. That’s right: Your vicarious sex life is ruining your real sex life. Ever seen Don Jon? And if your laptop is on your lap while you’re watching it, you’ve got a double whammy of dick-shrinking activities, and you should probably sacrifice watching someone else have sex so that YOU can have better sex.
Start Erection-Boosting Activity
Take the time you used to spend smoking, stressing, and watching porn with your laptop on your lap to try some of these male-enhancing behaviors.
Exercising gets you harder.
Everyone knows that exercising tones and strengthens your muscles, but did you know that it also gives you fuller erections? Cardio workouts aid circular health, which means more blood to the penis. Besides sending more erection fuel to your nether regions, working out boosts sexual stamina, and who doesn’t want to be able to go longer and go again faster? Ab workouts and Kegels are some of the best exercises for sexual health and bigger boners. All of this also promotes better overall physical health and helps you lose weight if necessary — Which, as I mentioned before, reveals what’s really going on down there.
Sleeping gets you harder.
Morning wood is a thing, as we all know. Here’s something you might not be aware of, though. While you’re sleeping, you have erections that last 3 – 5 hours. These mid-slumber boners act to “recharge” your penis, making it ready for your next encounter.
Eating healthy foods gets you harder.
Watching what you eat is an easy way to make sure you have better erections and better sex. Hippocrates seems to be the only doctor before 1900 who didn’t straight-up kill patients with his medical advice. One of his best lines is “Our medicine should be our food, and our food should be our medicine.”
It’s a cool idea for overall health, and it’s applicable to male enhancement. We’re going to talk about dick pills in a minute, but I want to point out now that the best male enhancement drugs are supplements — they work just like a multivitamin or whey protein. If you eat a diet full of foods that help your body’s natural processes, you can see better and bigger erections in the long term, not just when you take pills.
Foods that make you bigger:
Bananas – The nutrients in bananas support circulatory health, giving you more efficientblood flow to your manhood when it’s time to please your partner.
- Pomegranates – This fruit is a rock solid food if you want rock solid erections. Not only do pomegranates support healthy blood flow by aiding in the production of nitric oxide, but they also boost testosterone levels in the body. As we all know, testosterone is primarily responsible for our libido.
- Dark Chocolate – This food, in addition to tasting awesome, aids in blood vessel dilation. A recent study has suggested that eating 1.6 ounces of dark chocolate a day resulted in a 10% increase in blood vessel dilation.
Consider taking dick pills
I’ve reviewed several dick pills since starting this website. Most of them claim to do the same thing, and all of the good ones work the same way — strengthening the body’s natural processes.
Like I’ve told you in the point above, you can get the effects of dick pills without taking them, just by stopping destructive behavior and starting productive behavior.
If you’re struggling with erectile issues, though, you might need a little bit of immediate help while you start lifestyle changes. Many dick pills contain herbal extracts that work immediately (or work if you take them 20 minutes before sex, anyway). And if you’ve had erectile issues, you might have performance anxiety — which can be hard to beat. An “enhanced” night of sex might be just what you need to get your confidence back.
Remember, these are supplements, not crutches.
Try Penis Exercises
Unlike penis pills, penis exercises claim to actually increase the size of your manhood — flaccid or erect. The only exception to this is the only scientifically-backed exercise: Kegels. (They’re not just for women!)
Kegels strengthen your pelvic floor muscles, and while useful for overall sexual health and especially good for sexual stamina, they can indirectly give you more size because they make erections bigger and better.
Other penis exercises include stretching and jelqing. These exercises have seen men getting bigger dicks long-term. They rely on getting more blood into the penis, causing the tissue in the penis to stretch and, when done consistently, grow.
Another penis-enhancing exercise is done with the assistance of a vacuum pump. The pump I recommend is the Bathmate Hydropump by Hydromax. The internet is full of people using the Bathmate with huge success.
Read my full review of the Bathmate.
The secret to making to your dick bigger isn’t really a secret at all — it’s biology. Biology isn’t a secret — it’s a science.
No one looks at eating healthy and exercising as a “secret to making yourself skinny” and if they did you’d call them an idiot. Everyone knows that.
The secret to a bigger dick and better sex is something everyone knows too: Treat your body right, and it will treat you right.